Browse By

Tag Archives: Relax

What is Hot Stone Massage?

Hot Stone Massage is a method of using stones to distribute heat, massaging various parts of the body instead of applying weight with the palms. Stone massage allows for consistent application of weight to the muscles, and the heat from the stones can also be

10 physical exercise poses for long-distance drivers to relieve fatigue, relieve sleepiness, and reduce the risk of accidents.

long distance driver It takes a long time to cause fatigue. Recommend 10 poses to stretch and relax. Facial exercises to relieve drowsiness Reduce the risk of accidents Dr. Suwanchai Wattana Yingcharoenchai Director-General of the Department of Health said that during the New Year festival People who return to their hometowns or