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5 tips to do in the morning to really reduce “fatty liver” 

Fatty liver is a health problem that almost half of Thai people in the country are facing. You can improve your symptoms if you follow these 5 simple tips every morning. Dr. Nantaphon Phongrattanaman, Advisor Department of Vascular Surgery Phramongkutklao Hospital or Dr. Top states that fatty liver is a health

5 tips on how to effectively reduce “belly fat”

A narrow waist is not for wearing crop tops. Or show off your abdominal muscles for beauty only. But a waist circumference that exceeds the standard size also indicates an increased risk of many diseases, including obesity, heart disease, or high blood cholesterol. Therefore, reducing belly fat is