Browse By

Snoring usually occurs during deep sleep and is more pronounced when lying on your back. The sound occurs in the throat during breathing while sleeping health. Found more in males than in females. Most people who snore experience a combination of a blocked airway and tremors in the throat. The sound produced will vary depending on the location of the vibrating organ. For example, if the soft tissue at the back of the nasal cavity vibrates, it will produce a nasal sound. Or if the soft palate or uvula vibrates. It will make a louder sound in the throat, for example.UFABET 

The severity of snoring can be divided into 3 levels as follows:

  • Severity level 1 is general , not frequent and not very loud. Snoring at this level does not affect breathing while sleeping. But it may affect the relationship of the person sleeping next to you.
  • Severity level 2  that occurs frequently or more than 3 days per week. Snoring at this level can have mild to moderate effects on breathing while sleeping. and results in feeling sleepy and tired during the daytime  
  • Severity level 3 is daily and loud snoring. Snoring at this level is often accompanied by cessation of sleep. This can cause the airway to be partially or completely blocked for approximately 10 seconds, resulting in insufficient oxygen to the brain and affecting daily life.